Category Archives: Life demands

Only Child says anger not always bad

Only Child behind barbed wire

When I was a child I hid my anger under shyness and the belief that you don’t show your anger because others might retaliate and hurt you. Let’s face it I was a wimp when growing up. Perhaps it was due to my  personal background or just the mores of the times (1950s and 1960s). More likely both.

Nowadays as a senior, I am not afraid to show my anger.

Let me clarify that. It is only verbal and written. I do not condone physical violence and I don’t condone verbal and written anger  that is sexist and racist. There is never any excuse or reason for that.

But on a personal level I will tell someone off if they are blocking the subway doorway and I and others can’t get off or (and my big pet peeve), they are standing on the steps down to the subway platform and playing with their digital device. I also tell bus drivers off if they are really late arriving (although for this I am more likely to just not say “thank you” as I exit the bus). My usual exit is to thank bus drivers as I leave the bus. In the majority of cases bus drivers are just doing their job and some go out of their way to help passengers.

Not so the “clown” driving the Woodbine bus I took last evening. Not only was he late (the next bus was almost on his tail), but he sped away from the stop as soon as I used my Presto card to pay. As I struggled and lurched to get seated, I yelled, “It  might be a good idea to let us sit down first.” Fortunately I landed in a seat without injury. And why was this bus driver in such a rush? He just had to make the green light half a block away down the street. He missed it and had to wait. Thank God or somebody for Karma.

On a wider scale I am also angered by government cuts in funds to libraries, education and healthcare, something we in Ontario are now experiencing that the populist you-know-what Doug Ford and his Conservative cronies who rule the roost are doing. I am also angered by the lax sentences for murderers and other perpetrators of heinous crimes under the Criminal Code in Canada and I covered that in a recent post. And if you harm a child, harm someone who is disabled, you get my wrath too.

Anger, I find can be redirected into action with the forming of community groups and the like to make changes, for example public transit riders groups (I know; I seem to be on this public transit kick). Even just writing this post is a good redirection or writing a short story.

I am not alone in being angry some of the time. See Facebook and Twitter and news clips. t seems to be a sign of the times and the number of people being angry over specific things is increasing according to a Gallop Poll from last year which went through 142 countries. See here for the poll info which also covers worry – and that does go hand in hand with anger. The age bracket for most angry was not us seniors, but it went up to age 49.

So what about us seniors?

That’s fodder for another post.

Cheers.

Sharon

Only Child Writes

 

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Filed under 1950s, 1960s, Anger, Life demands, Only child

Only Child why no posts for awhile

I have not disappeared off the face of the earth, although sometimes that sounds like a good idea. But I am stubborn and determined, despite being very cranky this winter. But for good reasons – and these reasons are why it has been awhile since I posted here.

My intent is to resume posting – at least every other week and hopefully getting back to weekly postings.

So what has been in my way?

Well, one of the biggies is sporadic or no Internet access – for just over a week late in February. Even my land line went on strike off and on. Combination of old phone wires and old modem and bad luck. I got a new modem and the fibre connection – which is fine with the Internet but I don’t like it with the phone. I have to keep the modem on 24/7 so the phone will work. The 24/7 is okay but not the phone’s dependency.

What’s wrong with this picture? The modem has a battery, but if there is a power failure the battery lasts for only 4 hours. For major power outages that is not acceptable. You might be able to phone the hydro utility, a family member or friend during that time. But if for some reason you have to call the family member or friend or 911 after that and can’t… I’m a senior and need my land line to be an actual land line – not off in cyberspace land. And don’t tell me to get a cell phone – they operate on batteries, so will run out of juice. During the big power outage in southern Ontario in December 2014 (thanks to the ice storm), my landline was my lifeline to my friends and my son. There was a boarder living here then – she had a cell phone and couldn’t use it because it needed recharging.

From another era. Are we too far in the other direction?

Bell Canada smarten up here.

The other biggie is the weather in southern Ontario (and elsewhere -no one has been spared). Too much snow, too cold, mixed precipitation, rain on its own, damaging winds (fortunately the power didn’t go here in Toronto then and I had just had the new Bell fibre system setup and connected two days before). Among other things, I have had to move a dental appointment three times because of weather. It is now on hold until spring, unless it turns into an emergency. Dealing with this weather is and has been horrendous. Below are a couple of shots I took of the outside – at the beginning of one of the big snowstorms.

Above photo – recycling bins waiting to go to the curb. Hah!

 

My backyard patio – where I eat in summer.

The list goes on and on. I swear on one of my pile of mystery books that 95 percent of my problems are not caused by me – they come from what I call “outside” but I have to deal with them. From what I hear from others, I am not alone with this scenario. Many others have been hit with a lot of bad luck since January 1 of this year.

I am a Sagittarius and for 2019 Jupiter is supposed to be my ruling house, meaning lots of good things happening. Well, you astrologers and would-be astrologers, that is bunk and some of us are living proof of it.

Could it be something in the air causing all of this?  Or? (You substitute what you think here).

And what do you think anyway. How is your 2019 so far?

For the record a few good things have happened in my life this year. But the balance of good to bad (or should that be bad to good?) is lopsided. They say that into our life some rain must fall – my emphasis on the some. But we are getting hit with torrents of rain (metaphorically speaking) t seems.

So, my personal way to deal with this? Go after the big trouble-makers/big problem causers and let the rest slide. Connect with the people in my life who really care and I really care about. And

WRITE! WRITE! WRITE!

I am a writer after all. See my website for more on that.

Like author John Irving once said
“Half my life is an act of revision.”

Cheers.

Sharon

Only Child Writes

 

Beyond Faith book cover

 

 

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Filed under Computer problems, Extreme Weather, Family and Friends, Good and Bad Luck, Life Balance, Life demands, Problems

Chasing the elusive sleep

Not how Only Child wants to sleep at night

One of my goals for 2019 is to get more sleep at night – more specifically get to bed at a more normal/earlier time than 2 a.m. My problem isn’t waking up and getting up at 8 a.m. – it is getting to bed early enough to get 7 to 8 hours sleep.

But I have identified the gremlins. And yes, I don’t need to fall asleep for 30 minutes watching the news on TV. As part of my hopeful new regime I can do half an hour of that plus 10 minutes of the Weather Network and still get to bed in good time. No, it is the real gremlins behind this that have to be taken to task. So, going through the layers, there is first my health issues and all the extra crap I have to do for them. But, the basic extras would be okay to fit in. It’s the extra extras caused by flare-ups in one or more of those health issues which steal my time. Another time-stealer is the daily evening chores like doing the dishes, etc. (much more etc.). Even they can be reigned in.

IF ONLY I CAN GET RID OF THE HOUSE, COMPUTER PROBLEMS, ETC.  THAT JUST COME AT ME OUT OF NOWHERE.

If I thought or even hoped that 2019 would be any different from 2018 in having to deal with problems “coming from outside” as I call it, I was wrong. I’m referring to problems I don’t cause; problems caused by others, other organizations, etc. But I am the one that has to deal with the aftermath problems. And all this is not helpful to getting to bed at a reasonable time and getting enough sleep.

I’m a Sagittarian and to those astrologers who said because my sign is in Jupiter for 2019, I will have a much better year than 2018, I say “Stop talking through your hat. Take off your damn hat and think. All Sagittrians are not alike.”

Having said that, I am still determined to get my sleep – and not in front of the TV. And woe to anybody or thing that gets in my way.

And that includes health issues over-reaction – no doubt thanks to the stress from the problem

So, I am pursuing one of my other 2019 goals – start meditating. And one of my friends is helping me find resources to get me started. Thank you to her. Meditating may not solve the problem, but it can help me calm down and get my much-needed sleep.

And I just remembered what another friend told me many years ago  and to paraphrase her – Picture in your mind the culprit responsible for your problem(s). But picture them wearing some outlandish outfit – like boxer shorts with well (this next part is my idea) pictures of daggers or a big hand ready to grab them and shove them somewhere. (Well, I do write mystery/suspense so that can get rather dark)..

Well whatever works – as long as it is not sleeping pill prescriptions, large quantities of booze or even cannabis, although I am in favour of the latter for medicinal purposes under the direction of a doctor, but not recreational. So would this constitute medicinal? For more info on the cannabis and its consequences, etc., go to the first episode of my TV show Crime Beat Confidential which I tape every other month at thatchannel.com where I interviewed James Wigmore, a forensic scientist who is an expert on what cannabis is all about, and not from personal experience,

Meantime, here are a couple of links on sleep and stress. Please note: I may not agree with all the information below. There  is much more info online about stress and sleep deprivation but consider the source for helpful info.

Tips to reduce stress and sleep better

Stress and insomnia

And the Mayo Clinic on sleep disorders

Happy zzzzzzzzzs  – at night in your bed.

Cheers.

Sharon

Only Child Writes

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Filed under Life Balance, Life demands, Sleep and Health, Sleep deprivation

New Year New Outlook

Teddy reminding me to slow down

I am one of many who is glad that 2018 is past, deceased, down the drain. It was a very bad year for everybody and for our planet. On my Facebook page, my New Year’s message for all is:

Happy New Year to all my family and friends. May 2019 be your best year yet and the best year yet for our world, especially earth. May we all learn how to slow down before we burn out.

That is what I base my intentions, goals, etc. on. I don’t do resolutions. Instead I do a few lists under headings such as “Want to do/have to do”, “Don’t want to do/have to do”, “Want to do/don’t have to do” and my favourite “Don’t want to do/don’t have to do”. The latter is a bit longer than other years – the first has the longest list, which is good –  it is always better if what you have to do is also what you want to do. What is on my list is for the whole year and I don’t intend to do all at once. But it helps me realize what I have not been doing and what I have been doing too much of. And the focus is on CHANGE.

And no, I’m not going to list the whole she-bang. Just a few highlights.

I have not been able time-wise to do as much reading as I like and enjoy – so that is on the want/have to do list. So is something that has been eating away at my psyche and my health for a few years.

Those of you who follow this blog have probably read my occasional posts where I complain about water getting into my basement sometimes with heavy rainfalls and why it happens. In 2018 a friend offered to pay to get the waterproofing done and so I interviewed five prospective contractors who specialize in waterproofing the basement. But there are two black walnut trees near the house and on my neighbour’s property – trees neither of us planted – the pesky squirrels did it. As digging is required for outside waterproofing and I was concerned about tree roots, I decided I better get in an arborist to look at the tree situation. I kept my next door neighbour up to date on everything.

The arborist came and said the trees had to come down. He was going to charge a  ridiculous fee, plus there is a permit to get, etc. etc. – so  more fees BEFORE the waterproofing could be done. No way did I want my friend paying for trees to come down – she had offered to pay for the waterproofing and I was grateful for that. Anyway, for other reasons, both my next door neighbour and I do not want the trees to come down (shade, etc.) – they have been trimmed in the past by another arborist (who didn’t return my calls to do an assessment).

These trees weren’t big enough to be in the way when the original contractor, one Nigel Applewaite, did the job and did it wrong. He didn’t dig down to the weeping tiles like you are supposed to. I distinctly remember him telling me then that he was digging down four feet (weeping tiles are 5 to 6 feet down at least). Of course, then I didn’t know any better.

The first two years no water got in and then it did – obviously from below where he stopped digging. After he told me to get the drains checked (I did – city workers said they were clear), he ran the hose against the wall in one area to see if any water got in (not from that spot)  and that was it. Never heard from him again.

So I’ve been letting people know not to hire him because of what he didn’t do – including my insurance agent’s manager when her basement flooded for the same reason. “Don’t hire Nigel Applewaite” became my mantra for all.

Well, I’m still suffering thanks to him. So, this year I’m going after him – all legal. I have some options up my sleeve for this.

The rest of my intentions for 2019 are not nasty unless you count dropping so-called friends who betrayed me in 2018. But from that and other experiences I have learned to treasure my true friends and to try to spend more time with them. To that end I am cutting back or deleting some of the unnecessary time-wasters from 2018. Or just saying “NO” to what other people think I should do.

 

I will still be writing (more than in 2018 I hope), doing book promo for my Beyond mystery books, editing clients’ manuscripts and teaching writing workshops. All that will be  covered on my author blog here. But I probably won’t get to this week’s post until tomorrow (Jan. 4, 2019). But posting weekly to both my blogs (as I used to before forces outside me took over it seems), is one of my 2019 intentions

So, happy, prosperous, joyful, productive, peaceful, etc. 2019 to all.

Cheers.

Sharon

Only Child Writes

 

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Filed under Basement Flooding, Family and Friends, Life demands, New year's resolutions, Only child

Only Child says Sleep Sleep perchance to…just sleep

Pondering sleep and sleep deprivation

When I was a child, when I was a teenager, I slept at nights. Lots of sleep. When I was in my late 40s I would kill to get my sleep – anyone and anything that got in my way risked my wrath. Now in my senior years, I ask “What sleep?” If I am lucky I get  6 hours sleep and that’s counting the half hour or so when I fall asleep during the 11 p.m news on TV. I’m not sleeping in though; I keep to about the same time to get up each day – 7.45 a.m. even on weekends, but with it being gardening season and the light of day coming very early, I would like to get up and into the garden much earlier than I do.

And that might be my cue as to something is off. I’m trying to do too much – evenings, yes I sometime watch some TV, besides the aforementioned news. But not until I do some more gardening, weather permitting and I’m not out somewhere. No matter what, I have way too much to do and often some of that comes to mind after the news and so off I go, despite trying hard to get to bed somewhat earlier than 1.30 a.m. or 2 a.m.

Carrying around in  my mind all the guilt of stuff not done, particularly phone calls to friends I didn’t have time to make, doesn’t help. I don’t have time to call them until the gardening is done, so right now that could be 9.30 p.m. as that’s when it gets dark. If I’m out at an event, forget it. One friend has said to call her but she doesn’t do late evening phone calls as she goes to bed. That was a message on my voice mail when she tried to call me and I was out at an event. Not sure what late means – after 10 p.m.? After 9 p.m.? Unless it is an emergency I don’t call friends or family after 9.45 p.m. Fortunately two of my friends are night owls like me.

Is this another health bane of being a senior? Hey, I’m running out of fingers to count all the medical crap I have to deal with as a senior.

So, I decided to put on the hat of my former profession – journalist – and do some research about sleep deprivation online. Here is some of iowhat I found:

If you go here you will find an interesting article covering many aspects of sleep deprivation, including summarizing some studies, how much sleep is necessary, and the effects of sleep deprivation. I have some of the latter, most notably: irritability (well, more than usual), immune system dysfunction (not good for someone who already has a compromised immune system), forgetfullness (mainly if I did something – although I don’t forget what I have to still do, but often forget where something got put. My mind hits a blank here). Yes, it affects my cognitive abilities and I seem to he slower doing things than my usual  modus operandi. The worse things were sleep depreviation could cause cancer and death.  I know we all got to die sometime but not yet please, and do I really want to drag cancer into it?

And look at my language “drag”.

So, I am now going to  make a bigger effort to get body and mind into bed earlier. Yes, I’ll still watch the news and weather report. But the TV goes off, right after that half hour. And before the 11 p.m. news, maybe even before 10 p.m. all the housework shit I have to do for the evening (gardening is never under that category) has to be done. And any phone calls – if I have time to make them.

I am also purging my “to do” lists of stuff and people who steal my time – some will be just on the back burner until next month; some permanently out the door. I am also learning (slowly) to pace myself with what I do – although I still get upset if something takes way too much longer than expected – no matter what the cause.

Do you have trouble getting enough sleep? Why or Why not?

 

Time to get more sleep

Cheers.

Sharon

Only Child Writes

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Filed under Health Seniors, Life Balance, Life demands, Sleep and Health, Sleep and Seniors, Sleep deprivation

Only Child asks: Spring flowers bring heavy showers?

Snow flower in my outside garden Apr 9

Still too cold outside but at least the sun is shining  for now. I’ve been doing indoor gardening and took some shots of that as well as outside.

Yes, I saw the first flowers outside – a lone crocus and some snow flowers and a few clumps of irises and tulip plants trying their best. Took some photos yesterday and Sunday. I’m going to need this hope for good spring weather because of what’s coming in a few days. I’m worried and on basement watch and warning.

Because it is coming again – more rain  – too much rain – too many mm of it over five or so days. With wind mostly from the East there is a big risk of water getting in my basement and others’ basements too.  See The Weather Network for Toronto. This is my big nightmare mostly caused by that contractor Nigel Applewaite who messed  up a few years ago supposedly waterproofing my basement. He didn’t dig deep enough and then had the nerve to blame it on the drains. Well, I had the city check the drains twice and they showed fine. After a half-ass attempt by contractor Nigel Applewaite to find out where the cracks were he had missed or new cracks in the part not waterproofed – he bailed out, washed his hands of it. He isn’t a member of the BBB so I  make a point of blacklisting him through word of mouth and word of blog.

Meantime, here are a few more garden photos – inside and outside that I took. Enjoy.

Tulips and Irises trying

And inside the house

Poinsettia still in April

Flowering begonia on bedroom windowsill

 

Cheers.

Sharon

Only Child Writes

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Filed under Gardening, Heavy Rains, Indoor Gardening, Life demands, Only child

Only Child on connecting

Pondering life in the digital world

How do  you connect with those close to you and well, those not-so-close? And in today’s digital world what do you mean by close? Is it the friends on Facebook you post a like or comment to their posts or adding you own post about something? Or the quicker blasts on Twitter? Is it sharing a problem with a friend in person? Is it texting on your smart phone? Is it actually talking with someone on your phone? Is it playing voice-mail hell on your phone? Is it chatting with a friend, neighbour, acquaintance on the street? Is it yelling at someone who is blocking your way on a street or public transit steps because they are standing there texting on their phone?

Is it killing someone because that is the only way you can communicate with them or with anyone?

And note: I don’t condone murder. Even though I write about it in my Beyond mystery books.

This spiel of questions came from a conversation online with a friend about perhaps being Luddites. What we discussed is private, but it got me thinking about the way we communicate (myself included) today.

Fact: we live in an ever-changing and increasing digital world.

Are we any better for it? Should we roll back the timeline and go back to “the good old days” whatever era you think that should be?

Despite my writing my Beyond mysteries in the late 1990s when so-called digital was less onerous and could be handled, we are not going back there. We have to live with what we have now. But, it is how we do this that counts. And not all of us will choose the same path.

I tend to go along in the middle. No Twitter, but Facebook, no Smart phone but wireless – with voice mail – I definitely want to catch missed calls. Sitting on a bus texting away is not me. I look around and count the number of people in my area of the bus, the subway car, the streetcar who are shall we say involved with their devices. But I also look to see who is reading a print book, a newspaper or magazine (besides me) or even what I call low digital – an e-reader.

I also look and listen to see who is talking to another person – preferably in person sitting or standing beside them? Who is actually using their smart phone for the phone’s original use talking to family or friend – even the short phone conversation that begins with “I’m on the X bus and should be home in about 15 minutes.”

Personally, I think the overload in digital has cost us some of our humanity. Like I said we can’t go back. What we can do is reign in our digital time – well we can TRY. And try to connect more in person, on the phone with our friends and family. And some of the digital stuff can actually help here. Think Skype. Think of that commercial – I believe for an Internet service – where a grandfather is reading to his granddaughter and then they say goodnight to each other. That’s when the viewer realizes that they aren’t in the same room and it is online.

So, like most anything else (excluding murder), there is good and bad in digital. We just need to find our personal equilibrium here so we don’t lose our humanity. Like most anything else (except murder), moderation, not overindulgence works better.

Now, if I could just convince myself about that for chocolate.

Okay, cards on the table (not on the screen for a change) – my name is Sharon and I am a chocoholic.

Are you a digitaloholic?

Cheers.

Sharon

Only Child Writes

From  the past

 

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Filed under Communicating and Connecting, Digital World Madness, Life Balance, Life demands