I know I’m in stress overload/overwhelm, whatever you want to call it when I keep losing and misplacing items. Some, like the sunglasses left out on the patio overnight, turn up. Others, like my property tax payment receipt, seem to linger in limbo. A big pile of files waiting atop my file cabinet to be filed just adds to the confusing milieu. My late mother had another version of this – she’d mix up things, such as haul the bacon, instead of the steak, out of the freezer. Guess I don’t have to be concerned about doing that – my freezer contains neither bacon nor steak.
Add in all the client work deadlines, plus doing another proof of my mystery short story collection (Beyond the Tripping Point, due out this fall from Blue Denim Press), the stuff I’ve been worrying about, a couple of health issues I’ve been dealing with, etc. etc. and I’ve been spiralling around in big overwhelm the past week or so. I’ve been heading out to the garden a lot to work off the excess anger/energy with weeding and trimming the silverlace and to just sit, relax, read a book and the newspaper, and eat my meals.
But I’ve still been tumbling around like a top gone awry. And feeling resentful.
Then I got the bad news from one of my “old” school friends about her cousin, another school friend. The cousin (who used to walk me to and from kindergarten) just lost her son. He died suddenly last week. He was 43. That’s too young and no parent should outlive their children. I know with war it happens a lot, but…
It gave me a jolt. I immediately emailed my son and his girlfriend who are in London at the Olympics to see how they were doing and enjoying their holiday. Haven’t heard back yet, but it is less than 24 hours since I sent out the email.
The situation with my old school friend does put things in perspective. Got me thinking, that we all need to slow down. How much of what we cram into each day really has to be done? Can we slow down, move something to another day, delete doing something, and just try to live and enjoy each minute of the now? I know John Lennon’s words of wisdom – “life is what happens to you while you’re busy making other plans,” definitely enters the picture. But you never know what will happen tomorrow…or later today.
Gives me some clout to cut back on my business email time without feeling guilty about it. Today, I heard on the news about a Canadian professor who when going on vacation, emails all her work connections not to email her during her holiday time because their emails will be deleted.
I send out an email notice to clients about my vacation and ask that they don’t email or phone me then. Not all pay attention. Should I add the “your email and voice mail messages will be deleted and you’ll have to resend/ phone again?” Food for thought.
Meantime, check out these studies on taking email vacations and how it can reduce your stress. http://storify.com/ucirvine/email-vacations-decrease-stress-increase-concentra
Oh yeah, don’t forget Carpe Diem. Check out its origin and real meaning at http://www.phrases.org.uk/meanings/carpe-diem.html.
You never know what lurks around the corner.
Sharon A. Crawford
Only Child Writes