Only Child reboots and relaxes in the heat

Longshot of Only Child’s front garden where she now lives  and that Muskoka chair on the front veranda.

It’s getting hot and humid outside but I love it. When I was growing up I would sit outside in the backyard shade or sometimes the front veranda in the mornings. As I write in my memoir You Can Go Home – Deconstructing the Demons:

On sunny summer mornings, she [my late mother] parks me outside with my colouring book and crayons at the card table on the front veranda. I sit there in the slowly receding shade from the house and carefully pick out crayons to colour in the trees, flowers, people, and cartoon characters of my vast colouring book collection. Boxes holding only eight crayons are not good enough; I prefer at least 24 crayons because then I can pick out different browns for the hair and different greens for the grass and trees. I pull out a crayon, lift it to my nose to inhale the waxy smell, then apply it to the drawings of people and places. I make sure my crayon stays within the outline and that I shade evenly. No wisps or coloured lines scattered all over the page. Already I am realizing that I need some order in my life. But not without the spontaneous sweetness of nature. Often I lift my head from my shading to stare at the green grass and trees along the block and listen to the birds tweeting. Occasionally, a neighbour strolls by. We don’t wave or say “hello,” but I sense the peacefulness, not just between us, but overall. The neighbourhood is quiet now and I need to absorb this. It is more than just breathing – it is my reboot into living after confrontations with the Bully. Of course, I don’t figure this all out then. I am just content to soak up the moment without any angry outbursts.

(Copyright 2012 Sharon Crawford; excerpted from You Can Go Home – Deconstructing the Demons)

In the above, I am cooling off from much more than hot weather but from yet another encounter with The Bully.  However, on these hot humid summer days, we are more concerned with keeping our cool in another way. You’ve probably all seen those newscasts of parents leaving kids in steaming hot cars while they went inside an air-conditioned mall to shop. Or someone left a dog in an overheated car. Are these people stupid, careless, or has the heat gotten to them?

You never leave anyone or any animal in a hot car in the summer if you will be away from the car for more than the time it takes to fill the car up at a gas station (and then you are right there). If your car has air conditioning, it goes off when you turn off the ignition. Just think hot seat when you return to your car and sit down.

In fact, if you leave your car in the heat, take your children and dogs with you.

The mortality rate from heat exposure (not just in cars) is higher than dying from a lightning strike or a flood. In the United States, the average fatality rate for death from heat wave exposure is 400 a year. And during the Chicago heat wave of 1995, about 600 people died from heat exposure within five days. Check out the Wikipedia article and its references at http://en.wikipedia.org/wiki/Heat_wave#Mortality for more information about the perils of heat waves.

Today, tomorrow and Thursday, I am going to restrain myself from excess walking and even heavy gardening. When I see a weed (or two, or three, or…) I will say “on the weekend.” Instead I will sit in the shade and enjoy my garden or sit on the veranda, as I do most mornings with my coffee, now that I have a Muskoka chair – shades (pun intended) of my childhood. After an intense session of editing or writing (rewriting more likely) inside (air conditioning on when necessary, although I try to use open windows, fresh air and ceiling fans only, when possible) I need the change to absorbing beauty, calm, peace.

If that doesn’t motivate me, the Wikipedia article will. And yes, I’ll be dressing cool in shorts and tank top and using sunscreen and wearing my big sunglasses and a hat. For more information on protecting yourself from the heat check out http://triblocal.com/gurnee/community/stories/2012/06/health-department-provides-hot-weather-health-tips/

More garden photos from this month are posted below. Enjoy.

Cheers.

Sharon Crawford

Only Child Writes

Blue sea of Forget-me-nots which popped up in May – now finished for this season.

Raggedy Annie swings among the roses of the comeback rosebush (died, then resurrected itself in 2009)

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Filed under Gardening, Gardening health benefits, Health, Heat summer, Home and Garden, Muskoka Chair, Only child, Only child memoir, Peace and quiet, Reboot, Roses

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